Sunday, April 26, 2015



Do you know what happens to your body when you drink cold water? After you read this you will never drink cold water ever again.

“You probably know that warm water opens your pores and makes your skin feel looser, while cold water closes your pores and constricts your skin. Guess what? Drinking cold water does the same thing to your digestive tract!”



When you drink cold beverages your blood vessels shrink, your digestion becomes restricted and hydration is hindered.



Instead of working to digest the food and absorb the nutrients to create energy, your body is expending energy to regulate your temperature. This can lead to water loss

Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in immune system function, making it easier to catch colds and illnesses.

If eat your meal while drinking cold water or immediate after the cold water causes to solidifies fats from the meal you just eaten and body finds it hard to digest the unwanted fats.

Because iced water burn extra calories some say’s it’s good to drink cold water. Calories.  But we can argue that for this reason we can’t risk our digest system. And furthermore there are many simple ways to burn your calories.

Do you a addicted person to cold water if that so slowly get rid of iced water and start using warm water it may save you from many illnesses and Good for your digest system.

Here are some benefits of drinking warm water instead of iced water.


Cleanses Digestion



A very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach

Improves Blood Circulation


The fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water.

Halts Premature Aging


Premature aging is a woman’s worst nightmare, but luckily, this can be prevented by drinking warm water

Body Detoxification

Hot water is fantastic for helping your body to detox. When you drink hot water, your body temperature begins to rise, which results in sweat. You want this to happen because it helps to release toxins from your body and cleanse it properly.

So next time you decide whether to drink cold water or warm water.
 
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