Do you know what happens to your body when you drink cold water? After you read this you will never drink cold water ever again.
“You probably know that warm water opens your pores and makes your skin feel looser, while cold water closes your pores and constricts your skin. Guess what? Drinking cold water does the same thing to your digestive tract!”
When you drink cold beverages your blood vessels shrink, your digestion becomes restricted and hydration is hindered.
Instead of working to digest the food and absorb the nutrients to create energy, your body is expending energy to regulate your temperature. This can lead to water loss
Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in immune system function, making it easier to catch colds and illnesses.
If eat your meal while drinking cold water or immediate after the cold water causes to solidifies fats from the meal you just eaten and body finds it hard to digest the unwanted fats.
Because iced water burn extra calories some say’s it’s good to drink cold water. Calories. But we can argue that for this reason we can’t risk our digest system. And furthermore there are many simple ways to burn your calories.
Improves Blood Circulation
Halts Premature Aging
Hot water is fantastic for helping your body
to detox. When you drink hot water, your body temperature begins to rise,
which results in sweat. You want this to happen because it helps to release
toxins from your body and cleanse it properly.
So next time you decide whether to drink cold water or warm water.